Many pregnant people suffer from nausea and vomiting, especially in the first few weeks. Although this can be very uncomfortable, it usually has no harmful effects on the fetus. However, if you feel so sick for so long time that you vomit for days on end, you should talk to your doctor or midwife. You may lose so much fluid from vomiting that you need treatment. Sometimes medication is even necessary. In milder cases, however, proven home remedies such as ginger often help. You can take ginger as a tea as well as powder or in a capsule.
A first sign of pregnancy
Nausea and vomiting often occur as early as two or three weeks after conception. This may help you realise that you are pregnant even though you haven't noticed a missed period yet. Morning sickness in particular is considered an early indicator of pregnancy. In fact, many pregnant people get sick at other times of the day as well. Usually the symptoms are particularly severe in the 5th to 12th week of pregnancy. In many cases, they lessen again starting in the 13th week of pregnancy.
Eating differently often helps
Some people can prevent nausea and vomiting just by slightly changing how they eat during pregnancy. For example, it can be good to have a first small meal before getting up. Several small meals spread throughout the day are often better than just two. For example, one rule you could follow is to eat six small meals rather than three large ones. Large portions can also be burdensome. In any case, it's good if you eat a light, low-fat diet. In fact, fatty foods slow down digestion, which is more tiring for the body. Very acidic foods and drinks are also disadvantageous. You should avoid acidic fruits and fruit juices during pregnancy. It is especially important that you drink enough - preferably in smaller amounts more often throughout the day. If you still have morning sickness after the 16th week of pregnancy, try to stop eating after 6pm if you can. Often the food is still in your stomach the next morning and is not digested during the night. Many pregnant people also find vitamin B supplements or acupuncture helpful. It is best to consult your doctor or midwife about these options. Some midwives also offer acupuncture as an additional service and can treat you themselves.
Waldweg 9
37073 Göttingen
- Pregnancy care
- Acupuncture during pregnancy
Waldweg 9
37073 Göttingen
- Acupuncture during pregnancy
37520 Osterode am Harz
- Counselling for pregnancy-related ailments
- Pregnancy care
- Acupuncture during pregnancy
- Pregnancy care
- Acupuncture during pregnancy
Robert-Koch-Straße 40
37075 Göttingen
- Acupuncture during pregnancy
- Nutrition counselling
- Acupuncture during pregnancy
Junkernstraße 14
37412 Herzberg am Harz
- Counselling for pregnancy-related ailments
37037 Göttingen
- Counselling for pregnancy-related ailments
- Pregnancy care
- Counselling for pregnancy-related ailments
- Nutrition counselling
- Pregnancy care
37083 Göttingen
- Counselling for pregnancy-related ailments
- Pregnancy care
37574 Einbeck
- Counselling for pregnancy-related ailments
- Pregnancy care
Humboldtstraße 8
37073 Göttingen
- Nutrition counselling
Über der Esebeeke
37079 Göttingen
- Pregnancy care
- Nutrition counselling
- Pregnancy care
- Nutrition counselling
Anne-Frank-Straße 2
37124 Rosdorf
- Pregnancy care
- Nutrition counselling
Nikolausberger Weg 20
37073 Göttingen
- Pregnancy care
Dr.-Frössel-Allee 1
37412 Herzberg am Harz
- Pregnancy care
Schulstraße 14
37431 Bad Lauterberg im Harz
- Pregnancy care
Mühlenstraße 26
37154 Northeim
- Pregnancy care
Weender Straße 57
37081 Göttingen
- Pregnancy care
Bahnhofstraße 28
37115 Duderstadt
- Pregnancy care
Wallstraße 1
37154 Northeim
- Pregnancy care
Postplatz 3
37431 Bad Lauterberg im Harz
- Pregnancy care
- Pregnancy care
Am Bahnhof 1 a
37520 Osterode am Harz
- Pregnancy care
Neue Straße 24
31087 Bad Gandersheim
- Pregnancy care
Hindenburgstraße 26
37154 Northeim
- Pregnancy care
- Pregnancy care
- Pregnancy care
Dr. Frössel-Allee 1
37412 Herzberg am Harz
- Pregnancy care
Kurze Straße 2
37073 Göttingen
- Pregnancy care
37083 Göttingen
- Acupuncture during pregnancy
- Counselling for pregnancy-related ailments
- Pregnancy care
- Counselling for pregnancy-related ailments
- Acupuncture during pregnancy
- Acupuncture during pregnancy
- Counselling for pregnancy-related ailments
- Pregnancy care
37154 Northeim
- Nutrition counselling
- Counselling for pregnancy-related ailments
- Pregnancy care
- Acupuncture during pregnancy
37077 Göttingen
- Acupuncture during pregnancy
- Nutrition counselling
- Pregnancy care
- Counselling for pregnancy-related ailments
99768 Harztor
- Acupuncture during pregnancy
- Nutrition counselling
- Counselling for pregnancy-related ailments
- Pregnancy care
Am Steinsgraben 1 a
37085 Göttingen
- Pregnancy care
- Acupuncture during pregnancy
- Counselling for pregnancy-related ailments
37539 Bad Grund (Harz)
- Acupuncture during pregnancy
- Counselling for pregnancy-related ailments
- Pregnancy care
- Pregnancy care
- Counselling for pregnancy-related ailments
- Acupuncture during pregnancy
34355 Staufenberg (Niedersachsen)
- Acupuncture during pregnancy
- Nutrition counselling
- Counselling for pregnancy-related ailments
- Acupuncture during pregnancy
- Nutrition counselling
- Counselling for pregnancy-related ailments
- Pregnancy care
- Pregnancy care
- Counselling for pregnancy-related ailments
- Acupuncture during pregnancy
37434 Gieboldehausen
- Acupuncture during pregnancy
- Nutrition counselling
- Counselling for pregnancy-related ailments
37130 Gleichen
- Acupuncture during pregnancy
- Counselling for pregnancy-related ailments
- Pregnancy care
- Nutrition counselling
- Counselling for pregnancy-related ailments
- Pregnancy care
- Nutrition counselling
- Counselling for pregnancy-related ailments
37581 Bad Gandersheim
- Nutrition counselling
- Counselling for pregnancy-related ailments
- Pregnancy care
37539 Bad Grund (Harz)
- Nutrition counselling
- Counselling for pregnancy-related ailments
- Pregnancy care
- Pregnancy care
- Counselling for pregnancy-related ailments